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Healthy food: Healthy mother, A recipe hunt to provide rich food to postpartum women through regular diet

Start Date: 16-09-2021
End Date: 30-12-2022

RDPR department has taken on the fight against malnutrition on a war footing. The department has engaged in spreading awareness of nutrition among children and women. The ...

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RDPR department has taken on the fight against malnutrition on a war footing. The department has engaged in spreading awareness of nutrition among children and women. The department has taken several steps to combat malnutrition in postpartum and expecting mothers. One such step includes distributing taayi card to eligible and expecting mothers.

In this fight against malnutrition, the department encourages its citizens to reach out to the elder people and doctors in your house and unearth the most authentic and culturally rich cuisines that are best suited for postpartum and pregnant women. Spread the word to your friends and family with the hashtag #Freedom_From_malnutrition.

Participants are requested to contact rdpr.info@gmail.com for any further queries or doubts.

Terms and Conditions
Submission of Entries:
•All the entries must be submitted online through our official website
•No other medium of submission will be accepted
•The entries can be either in PDF format or people can comment under the activity.
•The participants can mention the following details along with their submission:
1. Name
2. Email ID

The last date of submission is 30th December 2022.

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1125 Record(s) Found

Yashasvi 1 year 3 months ago

Here are a few healthy and nourishing recipes for postpartum women according to https://swadeshiupchar.in :

Khichdi: This simple dish is made with a combination of rice and lentils and can be easily digested. It can be spiced with ginger, turmeric, and other herbs to add flavor and nutrients.

Kitchari: Similar to khichdi, this dish is made with a mixture of rice, lentils, and vegetables. It is a nourishing and easily digestible meal that is great for postpartum women.

Faisalahesan 1 year 3 months ago

It protects you against many chronic noncommunicable diseases, such as heart disease, diabetes and cancer. Eating a variety of foods and consuming less salt, sugars and saturated and industrially-produced trans-fats, are essential for healthy diet.

A healthy diet comprises a combination of different foods. These include:

Staples like cereals (wheat, barley, rye, maize or rice) or starchy tubers or roots (potato, yam, taro or cassava).
Legumes (lentils and beans).
Fruit and vegetables.

Faisalahesan 1 year 3 months ago

It protects you against many chronic noncommunicable diseases, such as heart disease, diabetes and cancer. Eating a variety of foods and consuming less salt, sugars and saturated and industrially-produced trans-fats, are essential for healthy diet.

A healthy diet comprises a combination of different foods. These include:

Staples like cereals (wheat, barley, rye, maize or rice) or starchy tubers or roots (potato, yam, taro or cassava).
Legumes (lentils and beans).
Fruit and vegetables.

YamaneshRavindraGuttagi 1 year 3 months ago

We have observed in society that many individuals have a lot of money, but they don't have good health to enjoy it. We should prioritize our health because if we all are well we can enjoy ourselves every day . Nothing can be enjoyed if we are not in good health. Every day, we should eat healthy foods and exercise. Good eating habits keep our health in check. The worth of life is something that everyone studies,but the importance of living a healthy life is something that is constantly mentioned

Rajesha Vandse 1 year 3 months ago

healthy person lives happily and peacefully. Health is health is wealth. Good health gives us good life. Healthy foods have a lot of positive impacts on health. But now a days people are not reducing them and facing lots of problems.So make it your choice about your life.

Shashikumarg 1 year 3 months ago

hi everyone now a days we are seeing in everywhere almost 20% of the public affected for kidney desease so i will recommend some tips to maintain kidney Keep active and fit. ...
Control your blood sugar. ...
Monitor blood pressure. ...
Monitor weight and eat a healthy diet. ...
Drink plenty of fluids. ...
Don't smoke. ...
Be aware of the amount of OTC pills you take. ...
Have your kidney function tested if you're at high risk

PreranaS 1 year 4 months ago

As we all know, the popular and common saying is “Health is Wealth.” It is as true as our life.Good health keeps us always happy and gives us a feeling of complete physical, mental, social, and intellectualGood health keeps us always happy and gives us a feeling of complete physical, mental, social, and intellectual well-being.In such a busy life and polluted environment, it is tough for everyone to maintain good health and live a healthy life.So they need to maintain a balanced diet.

PriyaN 1 year 4 months ago

According to me health is wealth .if the each citizen of this country is healthy and ech child has a good health then this country will be achieve something great in future for that our government is taken so much initiative like giving ration to BPL card holder, mid-day meals, thayi card for female who are pregnant giving knowledge about nutritional food in school giving some funds to formers ... formers are the back bone of our country so our government should help even more to formers